Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Podcasting since 2024 • 26 episodes
Ginger and Chocolate
Latest Episodes
Dave Mandelkern: The Intercontinental Triathlete
SummaryIn this episode of the Ginger and Chocolate podcast, hosts Lindsay and Mike welcome triathlete Dave Mandelkern, who shares his incredible journey through the world of triathlon. From his unexpected entry into the sport duri...
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Episode 167
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54:48
Navigating Frustration
SummaryIn this episode, Mike and Lindsay discuss their personal experiences with endurance sports, the challenges they face, and the emotional complexities of frustration. They explore the differences between internal and external...
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Episode 166
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46:25
From Age Grouper to Pro: Jess Smith's Journey
SummaryIn this episode of the Ginger and Chocolate podcast, host Lindsay Hiken interviews her triathlon coach, Jess Smith. They discuss Jess's journey as a pro triathlete, her coaching philosophy, and the importance of ...
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Episode 165
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50:54