Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Podcasting since 2024 • 31 episodes
Ginger and Chocolate
Latest Episodes
Archived Episode: Self Care
Hey there listeners, this week we are re-releasing a show we did on Self Care from a few years ago. Thank you for listening, as always. Enjoy this week's show and we'll be back at it with new content next week.
•
49:49
Steve Keesal and PTSD
SummaryIn this episode of the Ginger and Chocolate podcast, hosts Lindsay Hiken and Mike engage in a deep conversation with returning guest Steve Keesal about the challenges of transitioning from military life to civilian life, pa...
•
Episode 171
•
48:30
Finding Calm in the Storm
SummaryIn this episode of the Ginger and Chocolate Podcast, Mike and Lindsay explore the theme of finding calm amidst chaos. They discuss personal experiences with stress, the physical and emotional responses to...
•
Episode 170
•
48:36
Kim's Journey Through Korea
SummaryIn this episode of the Ginger and Chocolate podcast, Lindsay Hiken interviews Kim Freitas about her adventurous cycling trip across Korea. Kim shares her inspiration for the journey, rooted in her fascination with Korean cu...
•
Episode 169
•
43:24
Brock Gibbs writes Nosebleeds and the MAGA Man
SummaryIn this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay engage in a lively conversation with author Brock Gibbs about his journey into endurance sports, the inspiration behind his books, and the humorous...
•
Episode 168
•
44:50