Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Podcasting since 2024 • 54 episodes
Ginger and Chocolate
Latest Episodes
Amy Outman on Recovery and Resilience
SummaryIn this episode of the Ginger and Chocolate podcast, Lindsay Hiken welcomes back Amy Outman to discuss the challenges of self-care during times of physical and mental exhaustion. They delve into Amy's recent experiences wit...
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41:10
Shay Eskew: What the Fire Ignited
SummaryIn this inspiring interview, Shay Eskew shares his journey from a traumatic childhood accident to becoming a multiple Ironman finisher. He discusses the power of resilience, the importance of perspective, and how he balances famil...
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45:11
Fueling Fitness: Motivation and Discipline
SummaryIn this episode of Ginger and Chocolate, hosts Mike Ergo and Lindsay Hiken explore the dynamics between motivation and discipline in the context of fitness and personal growth. They discuss how motivation can ignite the journey, b...
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38:09