Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Podcasting since 2024 • 41 episodes
Ginger and Chocolate
Latest Episodes
Self-Judgement in Sport
SummaryIn this episode of the Ginger and Chocolate podcast, hosts Lindsay Hiken and Mike Ergo delve into the themes of self-judgment, guilt, and identity in the context of endurance training. They explore how these feelings can im...
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Episode 179
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44:27
From Alcohol to Ultra: Jeff's Inspiring Journey
SummaryIn this episode of the Ginger and Chocolate podcast, host Lindsay Hiken speaks with Jeff McGregor about his transformative journey from alcohol dependency to becoming an ultra runner. Jeff shares how the pandemic he...
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Episode 178
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1:01:41