Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Podcasting since 2024 • 30 episodes
Ginger and Chocolate
Latest Episodes
Steve Keesal and PTSD
SummaryIn this episode of the Ginger and Chocolate podcast, hosts Lindsay Hiken and Mike engage in a deep conversation with returning guest Steve Keesal about the challenges of transitioning from military life to civilian life, pa...
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Episode 171
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48:30
Finding Calm in the Storm
SummaryIn this episode of the Ginger and Chocolate Podcast, Mike and Lindsay explore the theme of finding calm amidst chaos. They discuss personal experiences with stress, the physical and emotional responses to...
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Episode 170
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48:36
Kim's Journey Through Korea
SummaryIn this episode of the Ginger and Chocolate podcast, Lindsay Hiken interviews Kim Freitas about her adventurous cycling trip across Korea. Kim shares her inspiration for the journey, rooted in her fascination with Korean cu...
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Episode 169
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43:24
Brock Gibbs writes Nosebleeds and the MAGA Man
SummaryIn this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay engage in a lively conversation with author Brock Gibbs about his journey into endurance sports, the inspiration behind his books, and the humorous...
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Episode 168
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44:50
Dave Mandelkern: The Intercontinental Triathlete
SummaryIn this episode of the Ginger and Chocolate podcast, hosts Lindsay and Mike welcome triathlete Dave Mandelkern, who shares his incredible journey through the world of triathlon. From his unexpected entry into the sport duri...
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Episode 167
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54:48