Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Podcasting since 2024 • 59 episodes
Ginger and Chocolate
Latest Episodes
Raul Ponce- Ultra Runner
SummaryIn this conversation, Raul Ponce shares his journey of rediscovering self-love and purpose. He reflects on his past struggles with identity and the realization that he didn't truly know himself. Through this process of rebuilding...
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43:57
The Ego in Athletics
SummaryIn this episode, Mike and Lindsay explore the concept of ego, discussing its role in personal experiences, sports, and competition. They reflect on their holiday experiences, delve into the psychological aspects of ego, and sh...
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40:53
Sue Reynolds Part 2
SummaryThe conversation explores the extreme physical demands placed on athletes, particularly the mindset that equates exhaustion with success. Sue Reynolds shares a personal story of pushing her limits during training, l...
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46:47