Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Podcasting since 2024 • 45 episodes
Ginger and Chocolate
Latest Episodes
Maddie Valley Part 2
Today we interview multiple IRONMAN finisher and coach, Maddie Valley, for part two. Maddie talks more in depth about her IRONMAN journey and the experience of being a trans athlete. To contact or find coaching information about Maddie, find it...
•
Episode 183
•
40:10
Gravel Camp and Gear Review
Today on the show, Lindsay and Mike talk gear reviews and Lindsay recaps her time at Gravel Camp by Cycle House in beautiful Montana. Mike and Lindsay break dow...
•
Episode 182
•
38:03
Flow States and Visualization
In today's episode, cohosts Lindsay and Mike discuss what a flow state is, how one finds it, and what you can do to make endurance racing more enjoyable during those long stretches.
•
Episode 181
•
53:14