Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Podcasting since 2024 • 52 episodes
Ginger and Chocolate
Latest Episodes
Fueling Fitness: Motivation and Discipline
SummaryIn this episode of Ginger and Chocolate, hosts Mike Ergo and Lindsay Hiken explore the dynamics between motivation and discipline in the context of fitness and personal growth. They discuss how motivation can ignite the journey, b...
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38:09
Running Together: Family, Racing, and Resilience
SummaryIn this episode of Ginger and Chocolate, co-hosts Mike Ergo and Lindsay Hiken discuss the importance of family, the benefits of spending time with loved ones, and share personal stories about running and racing. They explore how f...
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34:23
Balancing Nutrition and Mental Clarity
Hosts: Lindsay Hiken and Mike ErgoEpisode Highlights:Weekend Adventures: Mike shares his paddleboarding experience at Donner Lake and Lindsay recounts a humorous paddleboard story from Tahoe. Mental Health Check-In: Both hosts dis...
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33:57
From Sobriety to Ultra-Running: Liz Omodt's Inspiring Journey
Join hosts Lindsay Hiken and Mike Ergo as they dive into an inspiring conversation with ultra-runner Liz Omodt. Liz shares her incredible journey from battling alcoholism to becoming a dedicated ultra-runner. Discover how running became a pivot...
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50:00