Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Podcasting since 2024 • 12 episodes
Ginger and Chocolate
Latest Episodes
ADHD
In this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay share their personal experiences with mental health, specifically focusing on bipolar disorder and ADHD. They discuss the importance of medication, therapy, and life...
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38:00
154 Stress Management
SummaryIn this episode of the Ginger and Chocolate podcast, hosts Lindsay and Mike delve into the topic of stress, exploring its various sources, impacts, and coping mechanisms. They share personal insights abou...
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Episode 154
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49:10
Matt Bowen: Running with the Flag
SummaryIn this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay engage in a heartfelt conversation with veteran Matt Bowen about the Gold Star Initiative, the significance of carrying the flag in races, and the ...
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Episode 153
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47:44