Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Podcasting since 2024 • 57 episodes
Ginger and Chocolate
Latest Episodes
Sue Reynolds Part 2
SummaryThe conversation explores the extreme physical demands placed on athletes, particularly the mindset that equates exhaustion with success. Sue Reynolds shares a personal story of pushing her limits during training, l...
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46:47
Marine Corps Marathon Race Recep
SummaryThe conversation explores how society categorizes individuals into archetypes, affecting our perception of their identities. It discusses the implications of these stereotypes and the importance of recognizing the complexity of h...
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44:11
Sue Reynolds: Elite Fitness and Overtraining
SummaryIn this episode of the Ginger and Chocolate podcast, hosts Mike Ergo and Lindsay Hiken welcome back Sue Reynolds, an inspiring triathlete and author. They discuss Sue's incredible journey of losing over 200 pounds, ...
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1:00:11