Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Ginger and Chocolate
From Sobriety to Ultra-Running: Liz Omodt's Inspiring Journey
Join hosts Lindsay Hiken and Mike Ergo as they dive into an inspiring conversation with ultra-runner Liz Omodt. Liz shares her incredible journey from battling alcoholism to becoming a dedicated ultra-runner. Discover how running became a pivotal part of her recovery and how she continues to push her limits in the world of ultra-marathons.
Key Highlights:
Liz's early struggles with alcoholism and her path to sobriety. The transformative power of running in Liz's life. Insights into training for ultra-marathons and the mental challenges involved. Liz's experiences with iconic races like Western States and her aspirations for Badwater 135. Encouragement for listeners considering their own ultra-running journey.
Guest Information: Follow Liz Omodt on her ultra-running adventures and support her journey to Badwater 135.
Connect with Liz on Instagram:
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Hashtags: #UltraRunning #SobrietyJourney #Inspiration #Podcast
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