Ginger and Chocolate
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Ginger and Chocolate
Steph Lincoln of Fire Team Whiskey: Military Fitness Protocol Part 1
This week Mike and Lindsay sit down with Stephanie Lincoln, Mental Health Counselor, Fitness Trainer and Author to talk about her career in the National Guard as a mental health professional, and we preview her book "Born to Be Brave". This is episode 1 of 2 with Steph.
Connect with Steph:
Instagram
www.borntobebravebook.com
www.warriorwellnessprograms.com
cptlincoln@fireteamwhiskey.com
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